It has been a while since I posted anything. Training has been going really well and I have managed to beat previous race times in both the Tough Ten 10m X country race and Chilly duathlon. What was more impressive was that I trained right up to the event without any rest.
The Chilly was really good, although the conditions were much better than before, it was still really windy which made it difficult out on the bike - finish time was 54mins compared with 59mins in November.

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