So I have had my first swim session of the off season. On the plus side I am not quite as bad as when I first went a couple of years ago but at the same time there are still things I need to improve on. The body rotation seems to be good and given that I am 6ft 3 I should really have a longer reach than I have at present. So for the next couple of months it is: 6-1-6 drills and finger drag drills until Jan when I go again Watch this space by Spring next year I will be swiming like a fast fish
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