I have a real issue with people who moan about a weight problem and how there is nothing they can do about it- especially those who decide to go on TV and talk about it or those that drive 2 miles to the gym park up right outside (normally) in a disabled space and then proceed to walk on the treadmill for 20 mins before going to the cafe to eat a big slice of cake to reward themselves for all the hard work.
However, I am really struggling to get the weight off to get anywhere near race weight 76 - 78 kgs as you can see from the table below I am about 83 at the mo. As I am now stepping up the training it seems a good idea to keep track of my losses or indeed gains
Week Ending (Date) Weight
02.11.08 83
09.11.08 82.5
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